This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...
Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they may stem from the loss of moisture and elasticity in connective tissues like ...
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
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Exercise tips for women over 40
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved health during menopause.
Findings show accumulation of neuronal injury and functional decline suggesting that changes in gonadal hormones may be associated with changes in functional and biological markers in MS. HealthDay ...
Hormone replacement therapy (HRT) can help treat the symptoms of menopause. However, people may question whether HRT can affect hair health and cause hair loss. HRT is a medical treatment that helps ...
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