The U.S. Navy has expanded its partnership with the mental health app Headspace to a handful of overseas installations, extending free access to coaching and mindfulness tools for sailors and their ...

There's still not much sign of a recovery in financings in the digital health sector, currently continuing a quarter-by-quarter slump that started towards the end of last year, but transactions are ...

Musica para Relaxar e Aprender a Meditar com Meditação Mindfulness. 15 Minutos de Musica New Age para Massagem Revitalizante e Relaxamento. Buddha Tribe is your online free music provider for your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

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Participants were randomized to complete 10 minutes of daily meditation via the Headspace app for eight weeks or waitlist control. Sleep assessments were taken for four consecutive days at baseline, ...