Muslims fast during the month of Ramadhan as an act of obedience to Allah and as one of the Five Pillars of Islam, which form the core of Muslim ...

Can drinking a cup of steaming hot water improve your digestion and keep things moving along in your gastrointestinal (GI) tract? And is it really better than cold—or even room-temp—water? Influencers ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

If you were one of the many amateur bakers who learned to bake sourdough bread during lockdown, you'll know how complex a ...

Pasu Harisadee, CMD, traditional Chinese medicine educator at RAKxa Integrative Wellness, says that sipping warm water is considered a longevity habit in TCM that helps the digestive system and ...

For many people, there's nothing more refreshing than a cold glass of water. But what if we told you Chinese Medicine suggests your health might thank you if you start drinking hot water instead? If ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Some people add a pinch of salt to their morning water, believing it improves hydration and energy levels. Here's what ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

When was the last time you drank water? If you can't remember, it's probably time to take a sip. Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and ...