Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.