Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

can be managed or improved with the right diet and lifestyle changes. In addition to using spices like garlic regularly when ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Easy to incorporate into your diet, spirulina is gaining popularity as a supplement due to its purported health benefits ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.