A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are ...

Diet plays a major role in heart health. Eat these 17 heart-healthy foods to help keep your heart in top condition.

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

Heart-healthy eating is an important way to lower your risk of heart disease and stroke. With heart disease being the top cause of death in Americans, it’s important to choose heart-healthy foods.

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the door for balanced discussions on red meat's role in nutrition. Study ...

It's also a diet that celebrates love and connection: the Mediterranean tradition is to eat with friends and family, and social support may help protect against heart disease. 4 boneless, skinless ...