In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.
For decades, Americans have been advised that cutting fat was key for a heart-healthy diet, spurring an industry of low-fat ...
A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...
Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...
Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.
Cardiologists understand how strongly diet influences heart health, with one ingredient becoming essential in their everyday ...