July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

As the Senate staged a voting marathon on amendments to President Donald Trump’s “One Big Beautiful Bill” ahead of the July 4 ...

These healthy diet patterns, whether a low-carbohydrate or low-fat diet, lowered the risk of developing heart disease by about 15%. “Our findings suggest that improving food quality is crucial ...

Health experts highlight the risks of Diet Coke and other diet sodas, including heart disease and gut health issues, and recommend alternatives like sparkling green tea.

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

Frozen yogurt over ice cream Dairy is recommended as part of a healthy diet, but ice cream is high in both fat and sugar. Frozen yogurt is a lighter, heart-friendly dessert alternative.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and more.

Also Read: Balanced Diet Chart: A Complete Guide To Healthy Eating Here Are 5 Early Warning Signs of Heart Disease Heart disease encompasses various conditions affecting the heart's structure and ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...