Hobbies can improve the quality of your sleep and your overall well-being. Here's how to find the right one for you.

Different types of hobbies have been linked to different outcomes. For example, doodling can improve memory by 29 percent . People who read books have more activity in the part of the brain ...

Hobbies experienced an unprecedented growth in public acceptance in the US during the Great Depression, according to Steven M. Gelber, ... for example, remain common hobbies to this day.

Having a hobby can help boost your cognitive health. Specifically, hobbies that utilizes hand-eye coordination, like gardening or fishing, can be helpful in maintaining cognitive function.