Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.

New Delhi, Nov. 12 -- Arab & Muslim nations held an extraordinary summit to address the Mid-East wars. The summit, amid the ...

Want more celebrity workout routines? Check out all of our Train Like videos. Try 200+ at home workout videos from Men’s ...

I am really glad that I embarked on the mission, because it feels really good to make a positive difference, especially in ...

Adidas sale: deals from $5 @ Amazon The Adidas Store at Amazon is offering a wide variety of Black Friday deals on men's/women's/children's sweat pants, hoodies, socks, and more. After discount, deals ...

Professional volleyball player Sabina Altynbekova shared a spirited Instagram post capturing highlights from a horseback ...

See full disclaimer below* Shopping for the special woman in your life can be tough ... Help her keep her hair routine simple ...

Cycling is so #!@% gear-oriented. But don't worry — we've curated the best gifts for cyclists from 4 decades of experience.