"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

To sustain or start a healthy diet journey, the breakfast needs to be sorted first and here are some of the best oats packs ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

Daily consumption of cooked vegetables, enables your body to receive all necessary vitamins, minerals and antioxidants which ...

Breakfast lovers, rejoice! America’s diverse culinary landscape offers morning meals that are both nutritious and delicious.

This savory cheesy oatmeal recipe is one of my favorite cozy breakfasts for a chilly morning, and you can top it however you ...

Protein-rich breakfasts help with weight loss, studies have shown, because people tend to eat less throughout the day. Other ...

Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his discipline. Oats help stabilise blood sugar, support gut health and improve ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Across the country, every state has a signature bite that tells a story-some savory, some sweet, all unmistakably local.