I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

A few key pieces (starting at just $8) will give you a full-body workout at home. For Small Spaces These items can transform even the area between your TV and coffee table into a fully functional gym.

We transformed an empty room into a full home gym - complete with a custom-built accent wall that adds warmth, texture, and style. A perfect balance of fitness and design all done on a budget.

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. As an architecture student at the University of Colorado Denver in 2017, Jenny Arzberger found an unexpected ...