Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

The Cowboys' Week 5 win over the Jets included an unsportsmanlike conduct penalty for left tackle Nathan Thomas.

It was just supposed to be a silly twist on the Twist. But instead, "Time Warp" became a phenomenon over 50 years of "The Rocky Horror Picture Show." ...

COLUMBUS, GEORGIA — The best advice I can give to audience members who want to enjoy Dracula: A Comedy of Terrors is to turn ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the ...

When we hear the words pelvic floor exercises, it instantly reminds us of either pregnancy or old age. However, doctors and physical therapists emphasise that these muscles are essential for all women ...

Barry Bostwick has a witty response at the ready anytime someone asks him if he can do the Time Warp. “I go, ‘Well, is it a step to the left or is it a step to the right?’ They have to say it's to the ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...