Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

Shop smart at the fish market by choosing these expert-approved varieties.

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

If your new year resolution is to eat the recommended number of vegetables this year, a smaller goal could be to eat three to ...

Nutritious food doesn’t have to be expensive. A fertility specialist shares 10 practical, budget-friendly ways to eat healthy ...

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

From organic chicken noodle to spicy tortilla, discover the best canned chicken soups shoppers say are comforting, tasty, and ...

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

This video looks at the science behind taste development, explaining why many children prefer sweet flavors and how eating ...