Baking soft, fluffy keto bread at home is achievable with the right combination of ingredients, techniques, and attention to ...

Keto Candy Bars You Can Make at Home: Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

The upcoming epilepsy awareness night for Drake men's basketball's game against Western Illinois means more to Bulldogs head ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...