Embrace the run/walk method, pioneered by the late Jeff Galloway.

As a boxer, Verhoeven is extremely unproven. He has one professional boxing fight under his belt, a knockout victory over a ...

Oleksandr Usyk will fight former kickboxing heavyweight champion Rico Verhoeven for the WBC heavyweight title on May 23 in Egypt. The fight, named “Glory in Giza”, will take place at the Pyramids of ...

Want to try your hand at flying a quadcopter, but aren’t ready for a pro model? These are the best affordable and easy-to-fly drones we've tested. Images, and the devices that capture them, are my ...

Sports and fitness enthusiasts, here's an upcoming event that may pique your interest. From March 14 to 22, Sentosa Beach Fest will make its debut at Siloso Beach, Sentosa Development Corporation (SDC ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

The biggest fights of 2026 might all be circuses. But this one, relative to the other two, could provide the best action. Unified world boxing heavyweight champion Oleksandr Usyk — formerly undisputed ...

The weight rack is intimidating. Conquer your fears with this fast, simple routine.

Hardcore boxing fans had feared it was coming: Oleksandr Usyk, the world heavyweight champion, would take on Rico Verhoeven, a kickboxer. Today those fears were realised when it was confirmed by Turki ...

While genetics play a role, research reveals that those who appear decades younger than their peers share surprisingly simple ...