Discover eight delicious ways to prepare oats to effectively lower LDL cholesterol. Beta-glucan in oats binds to bile acids, ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason.

Her classic oats have a little gut-healthy twist.

Because I could barely stand up in the mornings, I eventually riffed on the method with a technique I learned from Laura Wright's book, The First Mess. Years later, this mashup porridge is still my ...

Put your oven on the back burner, because you can make bread with a slow cooker instead. You just need to make a few simple tweaks to the process.

Protein-rich breakfasts help with weight loss, studies have shown, because people tend to eat less throughout the day. Other ...

Breakfast lovers, rejoice! America’s diverse culinary landscape offers morning meals that are both nutritious and delicious.

Looking for healthy breakfast? Find out these options that ensure your first meal of the day keeps your blood sugar stable.

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

A breakfast that prepares itself while you sleep, that’s the magic of overnight oats. This healthy, time-saving, and versatile meal has become a morning staple across homes and social media feeds ...

I work in an office five days a week, and I like to pack my own meals and snacks to save money. I shop at Costco for frozen fruits, like cherries, blueberries, and mangoes, to use in smoothies. Some ...