Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...

“Immediately, it's a shock. You can’t catch your breath. Once you’re in the water and you realize what’s going on, you’re ...

Officials say walking on a frozen river puts the person walking and the first responders at great risk. The warning comes after dozens of people were spotted walking on the ice along the Allegheny ...

When starting this ice challenge, most people just step on the side of the bowl and slide down to the bottom. Then you’re ...