Japan Today4h
More than hot flashes: Women raise awareness about menopause symptoms and work
It took five years for Crystal Burke to put a name to the symptoms that haunted her. Heart palpitations. Insomnia so severe ...
It’s International Women’s Day — let’s talk about the gender sleep gap
“This all means that whenever I do wake up to start my day (currently nearly always before 6am) I just don’t feel refreshed." ...
Rolling Out6h
8 nutritional strategies to ease menopause transition
Discover 8 nutritional strategies that can help minimize hot flashes, support bone health, balance mood and manage weight ...
Amazon S3 on MSN10h
Gwyneth Paltrow’s Menopause Symptoms Got Worse From Drinking Every Night.
Gwyneth Paltrow shared how nightly drinking during the LA wildfires worsened her menopause symptoms, causing anxiety and sleep issues. She later sold her Brentwood home for $22M, moving forward with a ...
10 ‘Godsend’ Beauty Products That Helped Reviewers With Their Menopausal Skin
These changes make choosing the right skin care during and post-menopause a different bird than in your pre-menopause days.
International Women's Day 2025: Sleep Deprivation Is Hurting Women—And Here's What You Can Do About It!
Struggling to get a good night's sleep? You’re not alone! Women face unique challenges like hormonal changes, stress, and sleep disorders that make quality rest harder to achieve. Experts share why ...