Gwyneth Paltrow recently revealed a common daily habit that made her menopause symptoms spiral “out of control.” OB/GYN Kecia ...

New sleep research doesn't just explain why midlife women struggle to sleep-it also offers some solutions to help fix it.

Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.

Gwyneth Paltrow is opening up about the toll that menopause is taking on her mental and physical health—especially when it ...