Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Hormonal shifts during perimenopause (and later, during menopause) disrupt the body’s ability to regulate temperature, ...

Sleep Hygiene During Perimenopause and Menopause Medically reviewed by Stacy A. Henigsman, DO — Written by The Healthline Editorial Team on June 9, 2025 Create a cool bedroom ...

The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Heatwaves have long been linked to higher death rates but more is being understood about the broader health and wellbeing impacts of hot, humid weather.

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average age of menopause (which is when you go 12 months without a period) is 52 in ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

New Jersey Assemblywoman Heather Simmons is pushing a bill to ensure insurance covers menopause treatments, aiming to support the thousands of women facing menopause daily and improve women's health ...

The survey of 1,000 menopausal women and 1,000 post-menopausal women found that in spite of the aches, pains and emotional side effects of menopause, many are feeling more youthful than expected — and ...