Hot flashes affect three-quarters of women before and after menopause -- and somewhere around 10% of women experience them for the rest of their lives. The sudden rush of heat concentrated in the ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Surviving and thriving during menopause requires flexibility and adaptability. That can be quite a challenge when a woman doesn’t feel like herself.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Discover the stark disparities in menopause experience between Black and white women, highlighting the need for equitable ...

Menopause affects most women who live to middle age, but not every woman gets the care, clarity, and support she deserves. On ...

New Jersey Assemblywoman Heather Simmons is pushing a bill to ensure insurance covers menopause treatments, aiming to support the thousands of women facing menopause daily and improve women's health ...

Heatwaves have long been linked to higher death rates but more is being understood about the broader health and wellbeing ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...