Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

A recent study highlights the role of carbohydrates, one of the main macronutrients in Indian diets, in determining lung ...

A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

A recent study published in the Annals of Family Medicine highlights the role of carbohydrates, one of the main macronutrients in Indian diets, in determining lung cancer risk ...

Thanksgiving dinner is packed with dishes that can spike blood sugar. Find your how Thanksgiving dinner affects blood sugar ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. The kidneys filter and remove uric acid through urine. However, ...

Ayurvedic remedies Amla and Giloy offer distinct benefits for diabetes management. Amla juice, rich in Vitamin C and ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...

Managing diabetes becomes easier when your day starts with the right kind of balanced, low-calorie meals. These ...

Physician recommends how millets help in keep blood sugar levels stable. Find out why your traditional staples may not work in your favour.

If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when ...