SPONSORED – Weber Chevrolet honored Abraham Lincoln Elementary first grade teacher Jennifer Koch with $500 for making a lasting impression with her students. Read her nomination below. “She is the ...
HER WORK IS DONE: After six years at the helm of the Lake County Democrats — and decades working behind the scenes — Lauren Beth Gash is stepping down from her position, closing a chapter that helped ...
TAMPA, Fla. — Tampa Bay residents can prepare for another year of fireworks dancing across the night sky as 4th of July events get lined up for the holiday. No matter how you plan on celebrating, ...
Low impact exercises like speed skaters, squats, and punches can be combined into a circuit to create a short and effective full-body workout. Cardiovascular (cardio) exercise plays an important role ...
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