Believe it or not there are ways to keep weight off and even lose weight over the Holidays. As a former ballet dancer who constantly had to watch her weight year-round, I've learned the worst thing ...

Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without derailing your low-carb lifestyle.

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

Finally, a whole set of sweet treats that won't destroy your diet. These cakes, cookies, ice creams, and brownies are made with sugar substitutes and all the creamy good stuff you know and love, like ...

A diagnosis of pre-diabetes led Candice Conway to try out the ketogenic diet, but a love of baking and science led her to open Philly’s first-and-only, brick-and-mortar bakery dedicated to providing ...

MAKES: one 9-inch cheesecake (12 servings) ACTIVE PREP TIME: 20 minutes INACTIVE PREP TIME: 3 hours COOK TIME: 70 minutes With its thick chocolaty crust and intense and creamy dark chocolate filling, ...

CHOCOLATE-CHEESECAKE BROWNIES is excerpted from KETO FAT BOMBS, SWEETS & TREATS © 2019 by Urvashi Pitre. Photography © 2019 by Ghazalle Badiozamani. Reproduced by ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

With the Christmas cookie exchanges in full swing, many will turn to the internet to look up a recipe or two that isn't a family tradition. And if you're wondering if your favorite Christmas cookie is ...