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Keto Eating Made Easy: A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be ...

At Plates, the first vegan restaurant in Britain to earn a coveted Michelin star, the tables are packed – but not with vegans ...

Caprylic acid remains the leading MCT oil type, accounting for around 36.2% of the segment due to its superior digestibility ...

At 46, I’ve taken charge of my body in a way I know is sustainable – and it wasn’t thanks to a strict regime, perfect diet or fat jabs ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

EastEnders star Adam Woodyatt has shared the simple diet and exercise changes he made to help him lose three stone in weight.

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the weight loss jab Ozempic but already her clothes had begun clinging.

There are plenty of places across Kent to enjoy a Full English - but only one where your toast pulls into the table behind a ...

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

The Global Medium Chain Triglycerides Market Size is projected to grow at a CAGR of 8.14% from 2026 to 2032, according to a ...