This well-balanced, dietitian-approved lunch is a breeze to meal-prep, and you can customize the protein and fiber sources based on your preference.

Not all cereals are created equal—here's what to look for.

New data showed childhood obesity has hit a record high in recent years, while federal changes such as cuts to food assistance programs and a revamped food pyramid ...

While whole-grain bread is a nutritious, delicious, and unrefined option on its own, the sprouted variety of whole-grain ...

Health concerns ended McDonald’s practice of cooking its fries in beef tallow, but now the cooking fat is making a new splash, as is whole milk.

Health concerns ended McDonald’s practice of cooking its fries in beef tallow, but now the cooking fat is making a new splash, as is whole milk.

No liquid lunches for the kiddies, please. Police in Georgia are asking hungover parents to make sure they haven’t accidentally packed booze in their kids’ lunches after a child showed up to school ...

The new Dietary Guidelines for Americans recommend full-fat dairy, a change from previous nutrition guidance that emphasized low- or fat-free dairy over whole milk. However, the new guidelines also ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Oats contain beta-glucan, a soluble fiber ...

WICHITA, Kan. (KSNW) — One person is dead, and two others escaped without injuries after a grain bin collapsed in southeast Newton on Saturday afternoon. It happened around 2:30 p.m. in the 2100 block ...

EINKORN IS THE ORIGINAL WHEAT, Adrian Hale explains in her recent cookbook “Einkorn Made Easy,” a collection of recipes dedicated to the world’s oldest grain. I knew it had history, but not that it ...

EDWARDSVILLE, IL, UNITED STATES, January 20, 2026 /EINPresswire.com/ — The Prairie Farms Family of Companies is applauding the signing of the Whole Milk for Healthy ...