As you age, it can be hard to stay active – especially when your usual workout routines start feeling mundane. Physical activity has to become a lifestyle if you want to remain healthy. There’s no ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...

The line-up has officially been confirmed in full by ITV and includes former Strictly Come Dancing star Oti Mabuse, ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

I'm A Celebrity is officially back for its 2024 series - with all the cast beginning to arrive in Australia ahead of Sunday's ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

The dancers and the audience had a lot of fun while raising $51,000 for the arts. Congratulations to this year’s Dancing for ...

Welcome to Take Flight Aerial Adventure Park in Kittery, Maine – a place where gravity is merely a suggestion and your inner Tarzan (or Jane) can run wild. This isn’t your run-of-the-mill playground; ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

Opera singer Wynne Evans became the third celebrity to be revealed as joining the Strictly Come Dancing 2024 line-up. Best known for his role as Gio Compario in the Go Compare insurance adverts ...