Millions of Americans are unknowingly making simple food choices that doctors warn are silently raising their risk of cancer ...

Find out if this approach is worth considering!

One food that is often spoken about when it comes to ‘healthy snacking’ is that of sweet potato aka shakarkandi. Many fitness ...

C-reactive protein (CRP) flags body-wide inflammation, from infections, or poor habits. High CRP over 3 mg/L doubles early ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health ...

Teenagers are receiving diet messages on social media, putting them at risk of developing an eating disorder. We can help ...