A population-based study finds that glycemic load, combined with age, sex, BMI, and meal timing, determines real-world ...

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with ...

Millions of Americans are unknowingly making simple food choices that doctors warn are silently raising their risk of cancer ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Dates are nutrient-rich and trendy, but experts say portion control is key. They offer fibre and vitamins, but high sugar ...

Ozempic (semaglutide) is a powerful and versatile drug, offering dual benefits: controlling blood sugar in type 2 diabetes, and facilitating weight loss as a secondary effect. While its primary ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating a bagel causes a rapid rise in blood sugar, followed by a drop.Pairing bagels with high-fiber, protein-rich, and healthy fat foods can ...

In a world increasingly focused on quick solutions and passing health trends, the timeless wisdom of starting the day right ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Kudus Research and Advocacy Center a Ghanaian based organization who is into social science research democracy, ...

Guava, an often-underrated and affordable Indian fruit, is gaining recognition from nutrition experts for its significant ...

Opting for unsweetened peanut butter, smashed fruit-based spreads, and whole-grain bread can make your PB&J sandwich much more blood sugar-friendly.