The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

India is known is the diabetes capital of the world. In 2022, there were more than 200 million people who had diabetes.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Whip up a batch of this decadent slow cooker creamed corn and discover the joy of effortless cooking combined with ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Avoid highly processed foods, sugary snacks, and drinks, which can spike blood sugar levels. Eating foods with a low glycemic ...

while being low in salt, fat and sugars is key for the prevention and management of diabetes. Carbohydrates, and in ...