Sick of energy gels and carb drinks? We ranked and costed some of the most tasty carbohydrate-loaded workout fuels.

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar can also make you sleepy.

Paraxanthine is the main metabolite of caffeine. Studies suggest it can boost alertness and focus, but the research base is ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

Writing is thirsty work, and I always keep a big cup of ice-cold (non-alcoholic) drink on my desk — usually sugar-free lemonade or orange — to sip on as I type. 159 years ago, quick drink choices were ...

Sip Smart with These 12 Types of Drinks and Their Nutritional Benefits Whether you are starting your morning, refueling after ...

Discover The Hyppo in St. Augustine, a charming Florida cafe famous for handcrafted ice pops made with real fruit and bold flavors visitors love.

These Arizona Mexican restaurants deserve a spot on your radar this March for bold flavors, local favorites, and the kind of ...

Looking to shake up your morning routine? Sommelier Vanessa Price joins TODAY with four coffee alternatives to start your morning feeling energized with some added health benefits. Beverages include ...

Since becoming legal in 2018, the hemp industry has slowly regrown — with ups and downs. It takes time for farmers to cultivate the reintroduced crop, for producers to create products from it and for ...

Before flavorful powders and dry scooping were a thing, bodybuilders leaned on a surprisingly simple combo that still works today.

Experiments with esports players show this non-caffeinated drink combats mental fatigue in a different way than coffee and ...