Mouth taping aims to encourage nasal breathing by taping your mouth shut during sleep, but evidence on this practice is anecdotal and clinical studies are lacking. Nasal breathing can humidify air, ...
LOS ANGELES — Pacific Palisades — once one of the most sought-after neighborhoods in Los Angeles, home to celebs like Tom Hanks and Ben Affleck — still looks like a war-zone a year after wildfires ...
After the excesses of Christmas, it’s not just our diet and exercise that we are keen to address in January. Sleep – getting more of it, getting better at it – is also at the top of our health ...
Two days after six Richmond-area post offices reported tampered mailboxes, the U.S. Postal Inspection Service is offering a reward up to $10,000 for anyone who can provide information or evidence ...
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