While appearing on Stephanie McMahon’s “What’s Your Story?” podcast, Big E recalled the outpouring of love he received after ...

Mental health experts suggest that hands-on hobbies like knitting, puzzle-making, and baking foster mindfulness and reduce anxiety by activating our senses, grounding us in the moment, and shifting ...

Brain and psychology researchers are delving into how slides down the moral slope begin and what keeps them going. Initially ...

It started with an innocent mistake. Texas entrepreneur Chris Bentley had founded a company to buy drilling rights for oil ...

The International Calligraphy Festival stands out for its depth and purpose. It is not about spectacle; it’s about substance. It brings attention back to something ancient yet urgent -- the beauty of ...

Rekha Jad [email protected] For many women, the very word menopause stirs a quiet unease as the mid-forties approach.

A fun quiz and bingo night will be held at St Alban's Parish Hall in Wallasey on Saturday, November 1, starting at 7pm. Admission is £5 on the door. Bring your own drinks and nibbles. Proceeds in aid ...

When stillness makes your thoughts louder, the secret to easing anxiety might be hidden in the unexpected joy of doing—rather ...

Six months of 5 AM runs turned discipline into steady, calm energy. Here’s how early mornings reshaped my body, mind, and the ...

Unwind at these Dallas cafés where rich coffee, cozy vibes, and welcoming spaces make every cup the perfect reason to linger.

Jesse Pickard, CEO of The Mind Company, shares how Elevate and Balance are redefining mental fitness with science-backed ...

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...