Kim Wood, a trailblazing strength and conditioning coach who shaped the Cincinnati Bengals’ fitness era and influenced the ...

Dec 20, 2025; Chicago, Illinois, USA; Chicago Bears quarterback Caleb Williams (18) prepares to throw a pass and offensive tackle Ozzy Trapilo (75) blocks against Green Bay Packers defensive end ...

Travis Kelce is one the the best football players in the nfl and also is one of the most famous players after his relationship with singer Taylor Swift made his fame skyrocket even more. But as one of ...

There's been much controversy in the social media space as of late about the legitimacy of teams like the Denver Broncos and the New England Patriots due to how low they rank in Strength of Schedule ...

The Dallas Cowboys officially wrapped up a turbulent season on Sunday afternoon, and can now turn their attention to the NFL offseason after a loss to the division rival New York Giants. While the ...

The Eagles are favored to beat the 49ers in the wild-card round on Sunday, with many believing their defense is capable of shutting down San Francisco’s offense. ESPN analyst Ben Solak isn’t one of ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age Strength training is one of the best, science-backed strategies for supporting ...

Aaron Donald hasn’t logged a snap in the NFL since the 2023 season, but it sure looks like he could still play. The former Rams defensive tackle shared a video of one of his recent workouts to his ...

For months, one of the loudest critiques surrounding the Chicago Bears centered on what they didn't do. From the end of the 2025 NFL Draft until the first game of the season, the narrative around this ...

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

If you’re ready to change your life but don’t know where to begin, Running for Weight Loss offers a clear, supportive path forward. Guided by experts, you’ll learn how metabolism works, understand ...

Tampa Bay's victory over Carolina did not decide the NFC South, leaving the division title still contested. The Atlanta Falcons now have a chance to create a three-way tie for the NFC South title with ...