WALKING back from her daily shop Beth Maitland, 32, isn’t worried about traffic jams, beeping horns or the cost-of-living ...
A YOUNG woman has revealed that prior to slimming down, she hated looking at herself in the mirror. But now, Monde Mwitumwa, 24, has lost seven stone and has gone from a size 18 to a 6. And much ...
Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or ...
A primary school teacher from Wellingborough is no longer fading into the background after losing an incredible 11st 7lb.
Sticking to these rules when you plate up your food could support your weight loss efforts ...