Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Midnight is often seen as a powerful time to pray, as it symbolises a transition from darkness to light, just as we hope for peace, protection, and breakthroughs in our own lives. If you’re facing ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

Not all nightly habits are healthy, though: Recent studies have shown that the nightly glass of wine that was so popular for ...

Share these good night prayer quotes and blessings with your loved ones. Sending a good night prayer and wishing your loved ...

If you've been sleeping hot at night, check these six things to see if they're the source. You might be surprised by what you find. Sean Jackson Sean Jackson is a creative copywriter living in ...

A video of Jenna Ortega reading a bedtime story as Wednesday Addams to celebrate “the night before Halloween” has been shared. Ortega is currently in the middle of shooting the second season ...

Sincerely praying for your friends, when you can't directly help them, is one of the best ways to support them. May God answer your prayers when they are truly from the heart. Almighty and eternal God ...

Show insiders feared Dowden, who also battles Crohn's disease, could quit the show following her collapse on Saturday evening ... Sending much love and prayers.' Giving an update to viewers ...