New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Midnight is often seen as a powerful time to pray, as it symbolises a transition from darkness to light, just as we hope for peace, protection, and breakthroughs in our own lives. If you’re facing ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

Not all nightly habits are healthy, though: Recent studies have shown that the nightly glass of wine that was so popular for ...

Sincerely praying for your friends, when you can't directly help them, is one of the best ways to support them. May God answer your prayers when they are truly from the heart. Almighty and eternal God ...

Show insiders feared Dowden, who also battles Crohn's disease, could quit the show following her collapse on Saturday evening ... Sending much love and prayers.' Giving an update to viewers ...

For the workaholic, long periods of prayer appear to be a waste of time. I remember someone who, when asked to keep vigil for an hour at the adoration chapel, quipped, “What will I do for an hour?

There was an hourlong weather delay, but then six hours of performances from a parade of heavy hitters — along with a couple ...