Los Angeles Dodgers superstar Shohei Ohtani reportedly ate 10 bowls of rice a day in high school to reach his nutrition goal.

For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

Following the signing of an agreement last week, the Iberian country's sports nutrition brand will become a COE official ...

BioSteel becomes the official sports drink and nutrition partner of BC Hockey’s elite programs, supporting high-performance ...

UD alumnus Isaac Hicks, director of sports performance nutrition for Indiana University Bloomington, holds the Big Ten ...

BBC Sport explains the benefits that athletes might get from using pickle juice, and whether there are any risks.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

The two burglarized business are on North Second Street in downtown Fort Pierce.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

First-of-its-kind school-based hub in the region combining elite performance pathways with inclusive access ...