Opening gels at mile 20 of your marathon when you’re sweaty and mentally depleted—but still trying to run at marathon pace—is ...

With elite advisors, cutting-edge genomics, and real-time AI, the sports health platform targets cardiac complications, overexertion injuries, flawed team selections, and untapped talent ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Are electrolytes the new protein? From fitness to wellness, these essential minerals are trending fast - boosting hydration, ...

Full week of AMI sports: football, soccer, golf, horseshoes - Read this weeks Sprts News from Anna Maria Island, Florida ...

We tasted and ranked 55 varieties of frozen macaroni and cheese found in your local grocers shelves. Where did your favorite ...

Washington Commanders tight end Zach Ertz watches tape and talks football with Athlon's Doug Farrar as Ertz prepares for his ...

During a conversation with @EdEastonJr, Commanders TE Zach Ertz recalls Super Bowl LII and shares motivation similar to ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

Athletes who thrive on junk food in their prime often face serious health issues later. Dr. Robert Clancy and I unpack how poor nutrition catches up – even with the fittest – after the spotlight fades ...

10 Tips for Preventing Sports Injuries in Kids and Teens Young athletes today push themselves harder than ever before, which means they’re at greater risk for sports-related injuries. Pediatric sports ...