The past decade has been very busy for Tom Ryder. In 2014, having run a sports nutrition shop in Kirkby and worked in ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

FOLLANSBEE — Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens ...

Expert panels discussed a variety of issues including the role of preventative women's health, the lifelong health benefits ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

But sports and nutrition experts say an honest discussion about the drugs’ potential impact in the running world is important ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...