Day 4. Save big on protein, with 42% off Optimum Nutrition's Gold Standard Whey, 44% off Grenade Protein Bars and 22% off ...

From schooling to approach, the roles of nutritionists and sports-nutrition specialists are very different. Knowing the differences is key.

Sometimes they’re small, innocuous-seeming habits you may not even be aware of. Other times, they’re actions you ...

Sports nutrition, when combined with other areas of athletic development, such as training, can greatly improve an athlete's performance. Here's how to get started.

Sports drinks are a multi-billion dollar industry, but are they actually a healthy beverage choice? In spite of their claims, many contain added sugar and artificial ingredients. Get the lowdown ...

Australia Institute of Sport head of nutrition Dr. Louise Burke discusses how she's fueling Olympic athletes for Rio 2016, low carb high fat diets, Paleo diets and more on sports nutrition.

Following years of domination by foreign brands, Steadfast Nutrition is making a difference in the world of supplements. Backed by extensive scientific research, Steadfast Nutrition is carving out a ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily protein intake. Whether you’re an athlete or bodybuilder striving ...

Davis said, "Sports drinks are only appropriate in a strenuous sports environment." Joelle Fair added, "I don't think nutrition is the only thing that can affect possible injury.

In a study reported in the International Journal of Sport Nutrition and Exercise Metabolism, "Chocolate Milk vs. Sports Supplements, 2006," athletes in a lab setting at Indiana University biked ...

Other plant components beyond protein provide benefits in sports nutrition beverages. Tohi Ventures, Kansas City, has introduced a line of aronia berry-based sports beverages.