Popsugar's 2026 Spring Feel-Good Awards Submission Guidelines

Here at Popsugar, our goal is to help our audience live more balanced and fulfilling lives. We aim to be that cozy corner of ...
LittleTechGirl on MSN

Top 10 aesthetic injectors of 2026

Top 10 Aesthetic Injectors of 2026 ...

PS's Fitness Collection Just Dropped at CVS, Starting at $17

PS by Popsugar fitness apparel has arrived at CVS, offering affordable activewear essentials like sports bras and flare ...

The 8-Minute Bed Routine That Restores Core Strength Faster Than Planks After 60

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.
Bodybuilding Bros on MSN

6 pack abs workout: The 'must-do exercises' that you cannot skip for a solid core

Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...