The Associated Press – Sports on MSN5d
How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
Rolling Out2d
7 ways to use ChatGPT as your personal fitness trainer
ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health ...
The 10 best Asics running shoes, according to a personal trainer and podiatrist
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.
ABC News10d
How to choose the best personal trainer for your fitness goals — and budget
It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.
Newsday10d
How to choose the best personal trainer for your fitness goals — and budget
In Canada, it's the Canadian Academy of Sport and Exercise Medicine. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26, 2024. Credit ...
The Durango Herald10d
How to choose the best personal trainer for your fitness goals — and budget
And how frequently should you use a personal trainer? These are just a few of ... is certified,” said Rubenstein, who runs STEPS Fitness. “I think that's valuable, but I don't think it's ...