A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

A diet dominated by plant–based foods and limited added sugars and fats, consistent with the EAT-Lancet planetary diet, can ...

People who don't eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study.

Paul McCartney’s ex-wife Heather Mills reveals how a plant-based diet and later focus on low-fodmap foods have had huge impacts on her life.

Fibremaxxing has become a trending viral nutrition concept on social media in 2026. It is not a "diet" in the sense that it ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

Plus, the best ways to incorporate this superfood into your diet.

A new initiative called the Superlist Environment Europe 2026 has ranked European supermarkets based on their efforts to ...