Her journey into competitive powerlifting began unexpectedly as she first discovered the sport at a local gym, where a group ...

With Baby Keem’s “family ties” blasting on his headphones and adrenaline coursing through his veins, powerlifter Andy ...

Fitness. How many times a week should you lift weights to see ... If you experience sharp pain or discomfort when lifting, it ...

Equinox will be doing some heavy lifting after signing a new lease for a second Tribeca gym to 75 Varick Street.

Northland “pocket rocket” powerlifter Trish Muldrock was toying with the idea of retiring from competitions before entering ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

It really is the end of an era in Revelstoke. For the past 41 years Neil Jones has been operating Trans Canada Fitness, but the time has come for him to step back and enjoy semi-retirement.

Planet Fitness ads focus mostly on cost and inclusion: “Fitness without the upsell,” judgment-free. Anytime Fitness touts convenience: thousands of locations, 24/7 access. Equinox is upscale, high-end ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Even though Rajat Dalal has made a name for himself in wrestling, bodybuilding, and powerlifting, his life has been shrouded ...

The man was arrested after he failed to appear twice for an arraignment hearing to enter a plea in King County Superior Court ...