Joshua Hall made his AMP debut at the 2025 SBD Austin competition and demonstrated his power with a new Raw Deadlift American ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Dave Overholt poses with the American flag after taking second at the amateur world championship in Prague, Czech Republic, ...

Looking to improve PBs or build resilience for life? Strength training holds the key. These are our experts’ tips for getting ...

Zander Fagerson talks about his darkest year in rugby as the Scotland prop returns from injury in Sunday's win over Tonga.

By choosing the correct sequence for training session, you can maximise the benefits. Find out which is better, lifting or running first.

A WOMEN's strength training club is celebrating four years of empowering members. The Barbelle Club, based at Pitt Hall Barn, ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ordinary movement.

Power up your workouts with 4-star rated creatine powders that boost strength, speed recovery, and enhance muscle gain.

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

These folks are training to collectively lift 1 million pounds for a good cause. I’m Beverly Kidd in the Strawbridge neighborhood of Virginia Beach to find out what motivates them. “We had a client ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...