Fitness Pro Superhuman Troy exposes a decade-long deception by a fitness coach who faked progress in weight lifting for years.
Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.
Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...
JKS Fitness Powerlifting Team is pleased to introduce the newest member of its team, Dominic Stubbs. The finance professional ...
Diagnosed with polio at 6, Gujarat’s Mayabhai Bhammar wins silver at the 23rd Senior National Para Powerlifting Championship ...
Seattle magazine on MSN

The Neighborhood Gym Effect

On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are ...
Jenna Fischer says weight lifting helped her feel stronger and more capable. Strength training improved Fischer’s health ...
Flogged it! TV star Michael Baggott’s final silver collection sells for £112,891 Top chef on what Brexit has done for UK ...
Here are some secrets that you need to know that will be beneficial for you and will help you attain a lean physique without worrying about going to the gym.
Anand Mahindra kicked off the week with an impressive gym video of Hulk-like ‘senior citizen’ lifting heavy weights, calling his mindset true Monday motivation.
A total of 54 lifters gathered at the Bagzik Strength 671 Powerlifting Gym in Dededo this past weekend to compete in Guam’s first powerlifting event sanctioned by USA Powerlifting. The Guam meet ...