Fitness in Alpena just wrapped up its fith annual Powerlifting Meet. This meet is open to all individuals who wish to ...

The Orange Barbell club provides a supportive community for new and experienced gym-goers to enhance their fitness, physique ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

NO! Gymming doesn't lead to heart attacks, however, excessive gymming and overexertion can certainly strain your heart ...

The primary benefit of lifting straps is also their biggest drawback: they don’t allow you to develop your grip. A strong ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Student achiever of IMJ Institute of Science & Commerce Moodlakatte has been selected for National Level Bench Press ...

On the outskirts of MSU campus gym IM East on Sunday, presidents of the MSU Powerlifting Club, or MSUPL, and Girl Gains Club ...

As UAE residents may struggle to spend hours in the gym amid the fast-paced routine, a new fitness trend claims to deliver ...

Chrystal Garcia didn’t work out much in high school or after the birth of her child, Jacob, in 2004. But by 2013, she was ...