Ellie Steel is power-packed, having been named both Powerlifting World Champion and European Bench Press Champion in 2025, only two years ...

Many people strength train thinking only of building biceps and muscles, but a top neurologist explained how it can be ...

Get ready to be amazed by the "Unconventional Strength: The Wildest Workout Routines of Mark Rosenberg." Dive into the ...

Unleash your strength with "Unconventional Strength: The Rise of Master Lifters in Fitness - Inspired by Jasper Balcony." Join master lifter Mark as he showcases his unique weightlifting techniques, ...

The Climb Gym in West Nashville is taking fitness to new heights with indoor climbing available to all ages and skill levels.

The Olympic rugby star, who doubles as a 'Sports Illustrated Swimsuit' model, opened up about her decision to get glam while ...

If January is the month we throw ourselves into exercising with gusto, then the combination of overenthusiasm and poorly planned regimes means that February is when we often start paying for it.

If you know Lou Ferrigno, you probably remember him for his bodybuilding and acting career, most famously as the Hulk in The ...

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

VASA Fitness is opening a new location in Menasha, offering the same amenities as other locations and a range of studio ...