Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
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The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
Menopause, mammograms and massive hormonal shifts. As women approach midlife (commonly described as between 40 and 65 years ...
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.